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Sugar Swap Low Carb Instant Keto Idly Premix
Sugar Swap Low Carb Instant Keto Idly Premix - Image 2
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Sugar Swap Low Carb Instant Keto Idly Premix

Rs.134.75 – Rs.151.69 GST

Weight: 100g

One Premix, Many Variations!

Now enjoy deliciously keto, fluffy idli at home in 2 minutes.

Sugar-Free Idli by Sugar Swap is a perfect low-carb breakfast. Enjoy the goodness of your favourite idlis without worrying about any negative health effects. Now share happiness with your loved ones and ensure their good health, made with superfoods, free from artificial flavours. Can be made in the microwave too.

Ingredients: Coconut flour, almond flour, pumpkin seeds, flax seeds, Peanuts, wheat fibre, Avena sativa, Wheat protein isolate, Himalayan pink salt, Citric acid, Baking powder, Sugar Swap spice mix for masala idly.

 

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Description

Nutritional info

Per piece 
Calories: 14.91
Net Carb: 1.65g
Protein: 0.6g
Fats: 0.66g
Fibre: 0.93g

 

How to make keto eggless idlis:

  • Paneer 1 cup
  • Hung curd 1tsp
  • Oil 2 Tbsp
  • Water as required (very little, just to make the batter smooth)
  • Sugar Swap Instant Idli premix – 1/2 cup
  1. Mash the paneer
  2. Blend all the ingredients except water
  3. Add water as required to make a thick batter
  4. Grease idly mould, Spoon the batter into the idly mould
  5. Microwave for 2 minutes in 30sec bursts
    Please note EGGLESS version cannot be steamed

 

 

How to make keto egg idlis:

  • 2 eggs
  • 2 tbsp oil
  • Sugar Swap Instant Idli premix -1/2 cup
  • Water as required to make a batter
  • diced mixed vegetables (optional)
  1. Mix everything in a bowl
  2. Add diced mixed vegetables to the batter.
  3. Pour the batter into idli moulds / bowls.
  4. Microwave / steam for 3 minutes

Watch the video recipe to make Keto idlys in 2 min

Keto Coconut chutney recipe video

Keto Sambar recipe video

Additional information

Flavour

Plain, Masala

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