Description
Nutritional info
Per piece (1 idly)
Calories: 14.91
Net Carb: 1.65g
Protein: 0.6g
Fats: 0.66g
Fibre: 0.93g
How to make keto eggless idlis:
- Paneer 1 cup
- Hung curd 1tsp
- Oil 2 Tbsp
- Water as required (very little, just to make the batter smooth)
- Sugar Swap Instant Idli premix – 1/2 cup
- Mash the paneer / beat the eggs
- Blend all the ingredients except water
- Add water as required to make a thick batter
- Grease idly mould, Spoon the batter into the idly mould
- Microwave for 2 minutes in 30sec bursts
- Serve hot. Enjoy
How to make keto egg idlis:
- 2 eggs
- 2 tbsp oil
- Sugar Swap idli premix – 1/4 cup
- Water 2 tbsp
- diced mixed vegetables (optional)
- Mix everything in a bowl
- Add diced mixed vegetables to the batter.
- Pour the batter into idli moulds / bowls.
- Microwave for 2 min / steam for 3 minutes
Keto Idly Recipe Video
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